Upachaya - Holistic Living with Barb on Roatan Radio 101.1FM http://www.upachaya.com Upachaya (Sanskrit for growing and improving) is an eco-adventure lodge and wellness retreat located on the island of Roatan, one of the Bay Islands of Honduras, C.A. Holistic Living is a radio program on Roatan Radio exploring the way to live life, naturally September 25, 2011 ::: Supplements Exposed http://www.upachaya.com/radio/Supplements.mp3 http://www.upachaya.com/radio/Supplements.mp3 Learn how to identify the difference between synthetic and natural supplements, and more. September 24, 2011 ::: Charley Castex, 6th Sense Counselor http://www.upachaya.com/radio/CharleyCastex.mp3 http://www.upachaya.com/radio/CharleyCastex.mp3 Charley Castex, an Internationally acclaimed Psychic shares insights, and compassionate guidance helping us understand, this sometimes misunderstood gift. September 18, 2011 ::: Interview with Jana Beeman, Nutritionst and Fitness Coach http://www.upachaya.com/radio/JanaBeeman.mp3 http://www.upachaya.com/radio/JanaBeeman.mp3 Jana Beeman, Nutritionist share her experience, and expertise with us and provides tips on how you can improve your diet and your health. September 17, 2011 ::: Seasonal Health Care http://www.upachaya.com/radio/Seasons.mp3 http://www.upachaya.com/radio/Seasons.mp3 Learn how we can improve our health by synchronizing with Mother Nature's Cycles. September 11, 2011 ::: Myths of Mental Illness http://www.upachaya.com/radio/MentalIllness.mp3 http://www.upachaya.com/radio/MentalIllness.mp3 Yes, Mental Illness is real. Find out what it is, and how you can help those that are afflicted. September 10, 2011 ::: Benefits of Marijuana http://www.upachaya.com/radio/Marijuana.mp3 http://www.upachaya.com/radio/Marijuana.mp3 What are the medical benefits of Marijuana? September 4, 2011 ::: Interview with Siljoy Maurer, Holistic Mentor http://www.upachaya.com/radio/SiljoyMaurer.mp3 http://www.upachaya.com/radio/SiljoyMaurer.mp3 Join Siljoy Maurer, Holistic Mentor from Asheville, NC as she takes us on a journey of self-empowerment. August 28, 2011 ::: Back to School in a Green Way http://www.upachaya.com/radio/Bk2school.mp3 http://www.upachaya.com/radio/Bk2school.mp3 Find out how you can save money, and provide healthy alternatives for your children on their way back to school. August 27, 2011 ::: Grocery Store Challenge http://www.upachaya.com/radio/GroceryChallenge.mp3 http://www.upachaya.com/radio/GroceryChallenge.mp3 Help me find foods on the grocers shelf with no sugar, HFCS, or gluten. August 21, 2011 ::: Yoga http://www.upachaya.com/radio/yoga.mp3 http://www.upachaya.com/radio/yoga.mp3 The Mind/Body Connection and how it keeps you healthy. August 20, 2011 ::: 6 Natural Alternative Healers http://www.upachaya.com/radio/6Leaders.mp3 http://www.upachaya.com/radio/6Leaders.mp3 6 of the top Alternative Healers in the world, join us today to share their position on natural healing August 13, 2011 ::: Migrains with Dr. Fabian http://www.upachaya.com/radio/Migrains.mp3 http://www.upachaya.com/radio/Migrains.mp3 Join Dr. Fabian as he shares insights and remedies for those that suffer with Migrains. July 24, 2011 ::: Quantum Touch with Duane Thoresen http://www.upachaya.com/radio/QTwithDuane.mp3 http://www.upachaya.com/radio/QTwithDuane.mp3 The Power of Quantum Touch, an Energy Medicine. July 23, 2011 ::: Addictions http://www.upachaya.com/radio/Addictions.mp3 http://www.upachaya.com/radio/Addictions.mp3 Addictions. They aren't always what they seem. July 16, 2011 ::: Lymphatic System http://www.upachaya.com/radio/LymphaticSystem.mp3 http://www.upachaya.com/radio/LymphaticSystem.mp3 Keeping our Lymphatic System Healthy Naturally. July 10, 2011 ::: Fluoridation http://www.upachaya.com/radio/Fluoridation.mp3 http://www.upachaya.com/radio/Fluoridation.mp3 The Myths of Fluoridation. July 9, 2011 ::: Kidney Stones http://www.upachaya.com/radio/KidneyStones.mp3 http://www.upachaya.com/radio/KidneyStones.mp3 How can you treat Kidney Stones without Surgery? July 3, 2011 ::: Medical Assistance Program http://www.upachaya.com/radio/MAP.mp3 http://www.upachaya.com/radio/MAP.mp3 MAP A Different type of Meditation. July 2, 2011 ::: Stomach Acid Imbalance http://www.upachaya.com/radio/StomachAcid.mp3 http://www.upachaya.com/radio/StomachAcid.mp3 What is a Stomach Acid Imbalance and what can we do to balance it?. June 26, 2011 ::: Updates on Holistic Living http://www.upachaya.com/radio/UpdatesHL.mp3 http://www.upachaya.com/radio/UpdatesHL.mp3 Updates on many of the topics we've discussed in the past. May 22, 2011 ::: Chiropractic Care http://www.upachaya.com/radio/ChiropracticCare.mp3 http://www.upachaya.com/radio/ChiropracticCare.mp3 Chiropractic care can relieve and cure many illnesses. May 15, 2011 ::: Headaches http://www.upachaya.com/radio/Headaches.mp3 http://www.upachaya.com/radio/Headaches.mp3 Understanding Headaches and how to manage them naturally. May 8, 2011 ::: Irradiated Foods http://www.upachaya.com/radio/IrradiatedFoods.mp3 http://www.upachaya.com/radio/IrradiatedFoods.mp3 Why do we need our foods irradiated, and what does it do to our body? April 24, 2011 ::: Hydrotherapy http://www.upachaya.com/radio/Hydrotherapy.mp3 http://www.upachaya.com/radio/Hydrotherapy.mp3 What is Hydrotherapy and what can it do for you? April 23, 2011 ::: Hypertension http://www.upachaya.com/radio/Hypertension.mp3 http://www.upachaya.com/radio/Hypertension.mp3 Do you suffer from Hypertension? How can you manage it effectively without medication? April 17, 2011 ::: Numerology http://www.upachaya.com/radio/Numerology.mp3 http://www.upachaya.com/radio/Numerology.mp3 Understanding Numerology April 10, 2011 ::: Natural Easter Celebrations http://www.upachaya.com/radio/NaturalEaster.mp3 http://www.upachaya.com/radio/NaturalEaster.mp3 Let's Celebrate Easter more Naturally April 9, 2011 ::: Radiation Poisoning http://www.upachaya.com/radio/RadiationPoisoning.mp3 http://www.upachaya.com/radio/RadiationPoisoning.mp3 Helping you to Prepare for the Fallout from Fukashima April 3, 2011 ::: Genetically Modified Organisms http://www.upachaya.com/radio/GMOs.mp3 http://www.upachaya.com/radio/GMOs.mp3 Scary! What is happening to our food? April 2, 2011 ::: Reduce, Reuse, Recycle http://www.upachaya.com/radio/3Rs.mp3 http://www.upachaya.com/radio/3Rs.mp3 Living Green by Reducing what we use, reusing wherever possible, and recycling. March 19, 2011 ::: Random Thoughts http://www.upachaya.com/radio/RandomThoughts.mp3 http://www.upachaya.com/radio/RandomThoughts.mp3 Random Thoughts on Holistic Living March 13, 2011 ::: Super Foods Part II http://www.upachaya.com/radio/SuperFoods2.mp3 http://www.upachaya.com/radio/SuperFoods2.mp3 What are super foods and what will they do for us? Part 2 March 6, 2011 ::: Super Foods Part I http://www.upachaya.com/radio/SuperFoods1.mp3 http://www.upachaya.com/radio/SuperFoods1.mp3 What are super foods and what will they do for us? Part 1 February 2, 2011 ::: Obesity & Overweight http://www.upachaya.com/radio/ObesityOverweight.mp3 http://www.upachaya.com/radio/ObesityOverweight.mp3 Obesity & Overweight and how to change your life naturally. July 28th, 2010 ::: Basic Holistic Baby Care http://www.upachaya.com/radio/100728.mp3 http://www.upachaya.com/radio/100728.mp3 Description of the radio show July 26th, 2010 ::: Feng Shui and Vastu http://www.upachaya.com/radio/100726.mp3 http://www.upachaya.com/radio/100726.mp3 Description of the radio show July 21st, 2010 ::: Crystal Therapy with Guest Phyllis Petty http://www.upachaya.com/radio/100721.mp3 http://www.upachaya.com/radio/100721.mp3 Description of the radio show July 19th, 2010 ::: Keeping in Balance with Yoga http://www.upachaya.com/radio/100719.mp3 http://www.upachaya.com/radio/100719.mp3 Description of the radio show July 14th, 2010 ::: Balancing Life with Physical Movement http://www.upachaya.com/radio/100714.mp3 http://www.upachaya.com/radio/100714.mp3 Description of the radio show July 12th, 2010 ::: Gluten Intolerance http://www.upachaya.com/radio/100712.mp3 http://www.upachaya.com/radio/100712.mp3 Description of the radio show July 8, 2010 ::: Green Home http://www.upachaya.com/radio/GreenHome.mp3 http://www.upachaya.com/radio/GreenHome.mp3 Living Green. July 7th, 2010 ::: Helping our Pets Live Holistically http://www.upachaya.com/radio/100707.mp3 http://www.upachaya.com/radio/100707.mp3 Description of the radio show June 30th, 2010 ::: Cleaning our Homes Holistically http://www.upachaya.com/radio/100630.mp3 http://www.upachaya.com/radio/100630.mp3 Description of the radio show June 23rd, 2010 ::: Franken Foods - GMOs http://www.upachaya.com/radio/100623.mp3 http://www.upachaya.com/radio/100623.mp3 Description of the radio show June 15th, 2010 ::: Sugar Shocker! http://www.upachaya.com/radio/100615.mp3 http://www.upachaya.com/radio/100615.mp3 A discussion on sugar, and why we don't need it in our lives.